Food

Healthy Halloween!

facebook-pumpkin

It’s Monday 31st October, Halloween night. You arrive home after a long but successful evening trick or treating. After you’ve tucked your chocolate filled children into bed you hear a slight rustling coming from one of the bags of goodies. Suddenly, all intentions of your healthy diet start to flicker away into darkness…

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Healthy Easter Treats

strawberry in chocolate

With Easter Sunday coming up this weekend, you can’t help but notice the boom in chocolatey, sugar infused colourful treats lining our favourite supermarkets! Tempting aren’t they? If you are trying to stay on track with your healthy eating this time of the year, read on for an exciting alternative to your typical Easter treats!

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