Sophie’s story


Baby bump to Body Pump. I had been doing Zumba for several years but after the birth of my son I decided it was time for a new fitness fix.

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Read Nicki’s story


I had always been pretty active, albeit on the large side, with swimming a particular forte but that all came to a halt with the arrival of my second child 17 years ago after which the weight just piled on and on…

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